| Saginaw Community Resource List | ||||
| Phone Number | website | Address & other notes | ||
| Type 2 Diabetes Education | ||||
| MSU Extension Diabetes PATH Series | 517-490-1608 | www.canr.msu.edu/path/diabetes-path | 723 Emerson St. Saginaw, MI 48607 | |
| Ascension St. Mary's Diabetes Education Center | 989-907-8575 | www.healthcare.ascension.org/Locations/Michigan/MISAG/Saginaw-Ascension-St-Marys-Diabetes-Education-Center/ | 1015 South Washington Ave 3rd Floor, Saginaw, MI 48601 | |
| Covenant Outpatient Diabetes Education Program | 989-583-5190 | www.covenanthealthcare.com/ch/diabetesselfmanagementprogram | ||
| American Diabetes Association | https://www.diabetes.org/ | |||
| Medication Assistance | ||||
| RX Assist | www.rxassist.org | Free medications - must qualify | ||
| Needy Meds | 800-503-6897 | www.needymeds.org | Providing free/discounted medicine - must qualify | |
| If you qualify for GLBHC sliding scale, they offer reduced fee prescriptions | ||||
| For additional cost savings find the drug manufacturer online, look for a patient help page or a phone number to call | ||||
| Physical Activity | ||||
| The Saginaw Family YMCA | 989-753-7721 | www.saginawymca.org/ | 1915 Fordney St. Saginaw, MI 48601 | |
| Lower monthly rates available for those who financially qualify | ||||
| Walk with A Doc | https://saginawpublichealth.org/resources/walk-with-a-doc/ | Join Dr. Delicia Pruitt beginning in May in front of the Saginaw YMCA for "Walk with a Doc." Physician-led 30-minute weekly walks, discuss exercise in improving BMI, energy, and confidence. | ||
| Prem Yoga Studio | 989-341-3258 | https://www.facebook.com/premyogawellness/ | Gentle classes, sliding scale fee focused on whole body health. 204 S Michigan Ave. Saginaw MI 48602 | |
| Planet Fitness | 989-799-1300 | https://www.planetfitness.com/ | 4572 State St, Ste 1, As low as $10 a month | |
| Planet Fitness, North | 989-321-9350 | https://www.planetfitness.com/ | 2270 Tittabawassee Rd, As low as $10 a month | |
| walk at Fashion Square Mall | 989-793-6401 | www.shopfashionsquaremall.com | 4787 Fashion Square Mall Saginaw, MI 48604 | |
| Doors open Mon-Sat 11am-7pm, Sun 11am-5pm | ||||
| Saginaw City & County Parks | 989-759-2191 | www.saginaw-mi.com/departments/public_services | ||
| Nutrition Counselor | ||||
| Weight Watchers | 888-335-6746 | www.weightwatchers.com/us/ | 501 Saginaw St., Bay City, MI 48708 | |
| Jumpstart | https://jumpstart.mct2d.org/ | A guide to the basics of meal planning and grocery shopping as part of a low carbohydrate lifestyle | ||
| Great Lakes Bay Health Centers offer nutritional counseling for patients with obesity and/or chronic diseases | ||||
| Stress Management | ||||
| Saginaw Psychological Services | (989) 799-2100 | www.sagpsych.com/ | 2100 Hemmeter Rd, Saginaw, MI 49603 | |
| approved Medicaid provider for mental health and substance abuse treatment. Every effort is made to keep your treatment affordable | ||||
| My Strength | https://appv2.mystrength.com/go/sccmha/saginaw | online tool to help your stress, anxiety, chronic pain, etc | ||
| Great Lakes Bay Health Centers offer health counseling for patients | ||||
| Smoking Cessation | ||||
| Michigan Tobacco Quitline | 800-784-8669 | https://michigan.quitlogix.org/en-US/ | Free telephone coaching to help quit smoking. See if you qualify for free nicotine patches. | |
| Foot Care | ||||
| Mid Michigan Foot & Ankle Center | 989-790-8009 | www.mid-michiganfootandankle.com | 4224 State St, Saginaw, MI, 48603 | |
| Accept Medicare/Medicaid | ||||
| Charles A. Borchard, DPM | 989-792-7878 | https://charles-a-borchard-dpm.business.site/ | 2604 W Genesee Ave, Saginaw, MI 48602 | |
| Accepts Medicare | ||||
| Eye Care | ||||
| GLBHC offers eye care at Janes Street and Old Town locations. | ||||
| Walmart Eye Care | 989-790-3990 | www.walmart.com | 5650 Bay Rd. Saginaw MI 48604 | |
| 989-497-8102 | 5825 Brockway Rd. Saginaw MI 48638 | |||
| Accepts Medicare | ||||
| Shields Lions Club | 989-781-1236 | https://e-clubhouse.org/sites/shieldsmi/index.php | Shieldslions@aol.com | |
| Food Resources | ||||
| East Side Soup Kitchen | https://www.eastsidesoupkitchen.org/ | Serve meals 11am-Noon Monday thru Friday, dine in and drive thru. 940 E Genesee Ave, Saginaw, MI 48607 | ||
| Healthy Eating Jumpstart | www.HBOMich.org/JUMPSTART | 6 grocery deliveries over 3 months and 12-weeks of low carb education to 150 patients with DM2 who identify as low income | ||
| GLBHC has Community Health Workers that can help with food and other non-medical needs | ||||
| Saginaw County Senior Centers - https://www.saginawcounty.com/departments/commission-on-aging/saginaw-county-senior-centers/ | ||||
| Brady Senior Center | 989-845-7200 | 16020 Peet, Oakley, MI 48649 | ||
| Mondays-Fridays 10am-1:30pm | ||||
| Buena Vista Senior Center | 989-752-1655 | 1940 S. Outer Drive, Saginaw, MI 48601 | ||
| Tuesdays, Wednesdays & Thursdays 10am-2pm (meals served) | ||||
| Chesaning Senior Center | 989-845-6565 | 218 Chruch, Chesaning MI 48616 | ||
| Mondays-Fridays 9:30am-1pm (meals daily) | ||||
| Eleanor Frank Senior Center | 989-797-6895 | 2355 Schust, Saginaw MI 48603 | ||
| Monday-Thursday 9am - 3pm Friday 8:30am - 1:30pm | ||||
| Frankenmuth Senior Center | 989-652-3430 ext. 197 | 240 W. Genesee, Frankenmuth MI 48734 | ||
| Tuesday, Wednesday, Thursday 10am-2pm | ||||
| Friendship Senior Center | 989-797-6801 | 1915 Fordney St., Saginaw MI 48601 | ||
| Monday - Friday 9a-1:30p | ||||
| Hemlock Senior Center | 989-642-2610 | 218 South Elm, Hemlock MI 48626 | ||
| Monday, Wednesday, Friday 10am - 2pm | ||||
| Maple Grove Senior Center | 989-845-7444 | 4017 Peet Rd., Chesaning MI 48616 | ||
| Mondays-Fridays 9:30am-2:30pm | ||||
| Marie Davis Senior Center | 989-758-2441 | 233 N 2nd Ave. Saginaw MI 48607 | ||
| Mondays - 9a-2p. Tuesdays - Fridays 9a-3p | ||||
| South Colony Senior Center | 989-790-3289 | 180 S. Colony Dr. Saginaw MI 48638 | ||
| Monday - Friday 10:30am - 1:30pm | ||||